let’s talk addiction.
Addiction is a psychological and physical dependence on a substance, behavior, or activity that leads to compulsive and harmful behavior. It is a chronic and often relapsing condition that can cause significant impairment in a person's ability to function in daily life. When a person becomes addicted, they experience intense cravings and often engage in compulsive behavior despite negative consequences.
​
Addiction can have serious physical, psychological, and social consequences, including physical health problems, financial difficulties, relationship problems, and legal troubles. Treatment for addiction typically involves a combination of therapy, medication, and support from family and friends. Overcoming addiction can be a challenging and complex process, but it is possible with the right approach and support.
Graph from Calmerry Therapy; https://pin.it/X7t1MJK
Here are some steps that can be helpful in overcoming addiction:
​​Acknowledge the problem
The first step in overcoming addiction is acknowledging that there is a problem and that help is needed. This requires honesty and self-awareness.
​
​
Seek professional help
Professional treatment is often necessary to overcome addiction. This may involve seeing a therapist, attending support group meetings, or going to a rehabilitation center.
​
​
Develop a support system
Building a support system of friends, family, and others who have overcome addiction can be very helpful in the recovery process.
​
​
​Create a plan for recovery
A plan for recovery should include specific goals, strategies for managing triggers and cravings, and a plan for dealing with setbacks.
​
​
Practice self-care
Self-care is important in the recovery process. This includes eating well, getting enough sleep, and engaging in regular physical activity.
​
​
Stay committed
Overcoming addiction takes time and effort. Staying committed to the recovery process, even when it is challenging, is crucial for success.
It is important to remember that everyone's journey to recovery is different and there is no one-size-fits-all solution. Seeking professional help and support from others is key to overcoming addiction.
The Bible does not specifically address addiction in the modern sense, as this is a relatively recent term. However, there are many passages that offer guidance and insight into issues related to addiction.
One of the most relevant passages in the Bible related to addiction is 1 Corinthians 6:12, which says "I have the right to do anything," you say—but not everything is beneficial. "I have the right to do anything"—but I will not be mastered by anything." This verse suggests that while we have the freedom to do as we please, we should avoid being controlled by anything or anyone, including addictive behaviors.
​
Another passage that offers guidance on addiction is Galatians 5:19-21, which lists the "acts of the flesh" that include behaviors that can lead to addiction such as drunkenness, sexual immorality, and idolatry. The passage suggests that these behaviors are not of God and should be avoided.
​
Additionally, the Bible teaches about the importance of seeking God's help in overcoming challenges and struggles, including addiction. Philippians 4:13 says "I can do all things through him who gives me strength." This passage suggests that with God's help, we can overcome any challenge, including addiction.
Overall, the Bible offers guidance on how to live a fulfilling and healthy life, and encourages individuals to seek God's help in overcoming challenges and struggles, including addiction.
The verse in the Bible about no longer being a slave to sin is found in Romans 6:6, which says: "For we know that our old self was crucified with him so that the body ruled by sin might be done away with, that we should no longer be slaves to sin."
​
In this passage, the apostle Paul is explaining that through faith in Jesus Christ, we can be freed from the power of sin in our lives. He explains that our old sinful nature was crucified with Christ, and we are no longer bound to live under the control of sin. Instead, we have the power to choose to live in righteousness and holiness through the grace of God.
​
This passage is a powerful reminder that through faith in Jesus Christ, we have the power to overcome sin and addiction in our lives, and to live in the freedom and grace that comes from a life surrendered to God.
Need Guidance Navigating?
It's important to note that grief is a normal and healthy response to loss, and seeking support from friends, family, or a mental health professional can help individuals cope with the difficult emotions and
navigate the grieving process.